Amazingideal Barbecue Jack Chicken Recipe

Ingredients

4 boned skinless pigeon breast halves (6 ounces each)

4 slices pepper Jack cheese

1 cup barbecue sauce

Directions

Carefully cut a pocket in every pigeon breast 0.5.

Fill with cheese; secure with toothpicks.

Grill chicken, covered, over medium heat or broil four in.

from the heat for 6-8 minutes on each side or a thermometer reads 165°, basting frequently with barbecue sauce. Discard toothpicks before serving.

Nutrition Facts

1 each: 120 calories, 4g fat (2g saturated fat), 31mg cholesterol, 572mg sodium, 8g carbohydrate (7g sugars, 1g fiber), 11g protein.