Amazingideal Banana Berry Drink Recipe
Ingredients
3/4 cup orange juice, chilled
1/3 cup pineapple juice, chilled
1 cup frozen blueberries
1/2 cup frozen sweetened sliced strawberries
1/2 cup plain yogurt
1 small ripe banana, sliced
Directions
Place 1/2 every ingredient during a blender; cowl and method till swish.
Pour into chilled glasses. Repeat with remaining ingredients. Serve immediately.
Nutrition Facts
3/4 cup: 100 calories, 1g fat (1g saturated fat), 3mg cholesterol, 13mg sodium, 22g carbohydrate (19g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1-1/2 fruit.